Video Game of the Week – Gold’s Gym Dance Workout
go to the gym on a regular basis – or even if you are just an occasional
visitor – you usually end up making a choice between a static workout –
weights, bike-riding, elliptical, etc. – and more flamboyant
dance-based routines. I suspect that if we all had the time and the
self-confidence, most people would opt for movement. Everyone loves to
dance and dance-based workouts make you feel, well, just better!
Gold’s Gym Dance Workout,
released on August 17 for the Wii, is strictly for the get-up-and-move
crowd. Learning from their own mistakes and those of others, Ubisoft has
jettisoned any attempts at satisfying both the dance enthusiast and the
more traditional gym rat and has gone for all-out, fast-paced,
heart-pounding movement. The result just might be the ultimate workout
Gold’s Gym Dance Workout teaches you steps and moves to
various styles of dance, while also burning calories and tracking your
overall fitness. After inputting your age, weight and height, you select
a workout plan. The game will log your overall progress, the amount of
calories you burn in each aerobic exercise, and the various achievements
you are able to unlock as you play.
In addition to basic
instrumental music and rhyme components, the game features more than 30
popular songs to dance to, including I Will Survive, I’m Too Sexy,
Material Girl, Just Dance, Good Vibrations, and many others.
game features many popular Latin dance styles, including samba, salsa,
reggaeton and meringue, and a variety of different workout activities.
Holding either a single Wii Remote or two, you follow the on-screen
visual and audio prompts of your chosen personal trainer who guides you
through dance routines in time to the music. Your aerobic dance
performance is scored based on how well you follow the rhythm and
execute moves in a given routine.
An in-game calendar records
long-term data on your health progress and provides helpful suggestions
for different dance activities. Gold’s Gym Dance Workout is also
compatible with the Wii Balance Board, making it possible to incorporate
additional step-exercises alongside the various dance moves.
dancing, there are other mini-games and activities to explore,
including boxing, bull riding, marathon running, sword fights, and
karate. The boxing mini-game even includes matches against a kangaroo!
Gym Dance Workout is rated “E 10+” by the ESRB for alcohol references
in song lyrics and mild cartoon violence in boxing games. Check out
their video game ratings and content descriptors at ESRB.org
Platforms: Nintendo Wii
Release Date: August 17, 2010
ESRB Rating: “E 10+” for Everyone 10 and older
Comment by peter, posted 12/5/2010, 9:51 PM:
All these dance games are good love to play them.......