Get Tech Fit!

More and more people are turning to smartphones and apps to help lose weight or improve their health. Connected devices like activity trackers, sports watches, and 'smart' scales can monitor everything from the  number of steps we take to the intensity of our weekly workouts. And we don't have to do it alone, as Facebook, Twitter and other sharing tools are right there at our fingertips.

Verizon Wireless has just released an infographic detailing how thousands of people are using smartphones and accessories to embrace the tech fit lifestyle. Take a look and see if you can recognize yourself. If not, it may be time to jump on the tech fit treadmill!

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